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Hara Hachi Bu: The Art of Eating for Wellness

Hara Hachi Bu: The Art of Eating for Wellness In our fast-paced world of supersized meals and endless snacking, an ancient Japanese philosophy, Hara Hachi Bu, offers a refreshing approach to eating. This concept, rooted in the wisdom of Okinawa, Japan—home to some of the longest-living people on Earth—advocates for eating until you’re 80% full. […]

About Us

Welcome to Gulnar Wellness Massage Center, where your wellness is my top priority exclusively for Women. As a passionate and skilled massage therapist, I specialize in providing personalized massage treatments that cater to your individual needs

Services

Working Hours

Mon: 09:00AM - 03:00PM

Tue : 01:30PM - 05:00PM

Wed: 09:00AM - 01:00PM

Thu: 11:00AM - 03:00PM

Fri: 09:00AM - 05:00PM

Sat : 09:00AM - 03:00PM

Sun: 09:00AM - 03:00PM

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©2024 Gulnar Wellness. All Rights Reserved

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About Us

Welcome to Gulnar Wellness Massage Center, where your wellness is my top priority exclusively for Women. As a passionate and skilled massage therapist, I specialize in providing personalized massage treatments that cater to your individual needs

Services

Working Hours

Mon : 09:00AM - 03:00PM

Tue: 01:30PM - 05:00PM

Wed: 09:00AM - 01:00PM

Thu: 11:00AM - 03:00PM

Fri: 09:00AM - 05:00PM

Sat: 09:00AM - 03:00PM

Sun: 09:00AM - 03:00PM

©2024 Gulnar Wellness. All Rights Reserved

Follow us: